Bring your PT handout into one log
Enter the exercises your provider already gave you, then keep sets, reps, notes, and completion history together.
Coming soon
Track the exercises your PT gave you
No clinic account. No provider code. Just a private log for the home exercise program you are trying to follow.
Coming soon for iPhone and iPad. The public page can publish before the App Store record is live.
Coming soon
PT Home Exercise Tracker
Track the PT exercises you were given, without waiting for a clinic code or account setup.
Why it stands outAdd exercises from your PT handout or clinic instructions.
Why it stands outLog sets, reps, notes, and completion from home.
Why it stands outKeep tracking local-first with no account requirement planned for v1.
What it does
PT Home Exercise Tracker overview
PT Home Exercise Tracker helps you turn paper handouts and clinic instructions into a simple daily log. Add your exercises, mark what you completed, keep notes, and review progress before your next appointment.
- Provider home-exercise apps often expect a clinic account, provider code, or portal invite.
- Paper handouts are easy to misplace and hard to review across weeks of home sessions.
- General fitness apps feel wrong for prescribed PT exercises and can blur into advice the app should not give.
Old wayA paper handout, memory, and scattered notes
Better wayA patient-owned exercise list, daily log, reminders, and recent progress
Best forPatients tracking exercises already prescribed by a physical therapist
Key details
Why it is useful.
The practical reasons this app earns a place on someone's phone.
No provider code required
The app is planned for patient-owned tracking, so you do not need a clinic portal, account setup, or provider invite to start.
Built around safe boundaries
PT Home Exercise Tracker logs instructions you already received. It does not prescribe exercises, diagnose conditions, or replace your physical therapist.
Use cases
Where it fits.
Real situations where the app removes friction from a familiar job.
Home exercise logging
Track the exercises, reps, notes, and completion status for the home program your PT assigned.
Pricing
Simple pricing.
The free tier, paid unlock, and limits are shown before you install.
Starter tracking
Track up to 5 user-created exercises.
- Add exercises from a PT handout
- Log sets, reps, notes, and completion
- Review recent tracking history
Pro unlock
One-time unlock for expanded tracking.
- Unlimited exercises
- Advanced progress and reminder tools that ship in v1
- Restore purchases through Apple
FAQ
The practical questions.
Short answers about pricing, privacy, launch status, and everyday use.
Is this a replacement for my physical therapist?
No. PT Home Exercise Tracker is a log for exercises and instructions you already received from your healthcare provider.
Do I need a provider code?
No. This is a patient-owned tracker, so you can add your own exercises without waiting for a clinic code or portal invite.
Does the app tell me which exercises to do?
No. You enter exercises from your PT handout or instructions. The app helps you track completion and notes.
Is my data private?
The v1 plan is local-first with no account requirement. If sync, analytics, HealthKit, or AI features are added later, the privacy copy must be updated before launch.
Is there a Pro upgrade?
The current plan is a starter tier for up to 5 exercises with a one-time Pro unlock for unlimited exercises and any advanced progress or reminder tools that ship in v1.
Support
Support and policy links in one place.
For product questions, privacy requests, or release updates, email [email protected] and include PT Home Exercise Tracker in the subject.